Meditation and concentration are the way to a life of serenity.
— Ram Dass

Ashtanga-vinyasa inspired yoga

Led by Christine Cumming, every Monday and Thursday. Classes are open to all levels of practice; please contact us to sign up.


body harmonics pilates

Led by certified Body Harmonics Pilates instructor Angela Skelton, every Thursday and Friday. Classes are open to all levels; please contact us to sign up.